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FIND YOUR VERSION OF STRENGTH

At Strength By Delia, we bring fitness to your doorstep, eliminating the obstacles that prevent you from achieving your strength, fitness, and health goals. Your time with us is your time to focus on yourself.

About
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ABOUT US

Anthony Delia is an ISSA Certified Personal Trainer and a USA Powerlifting Competitor.  He's a proud husband and father and has nearly a decade of experience working in the fitness industry. Anthony has faced many of the same weight management and consistency challenges as his clients, so he created a system to eliminate any reason to avoid the gym.  When you become a client of Strength By Delia, we bring the gym to you. Anthony provides personalized programs and services to help you meet your unique fitness goals and find your version of strength.

Features
NO DRIVING TO THE GYM
NO WAITING FOR EQUIPMENT
NO CHILDCARE CONCERNS

NO MORE EXCUSES

When we knock, you answer to fitness at your doorstep. We specialize in strength and conditioning, weight management, and macro-nutrient planning. 

Choose your workout cadence and the time that works best for you. You don't even have to show up. We do that for you. All we ask is that you give it your all when we arrive.

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We also offer one-on-one yoga sessions as an additional service.

Testimonials

TESTIMONIALS

"Tony has been so much more than just a personal trainer and fitness coach. Tony has become a close friend, one of my biggest fans! I had been training as a bodybuilder for a few years, but didn't have much knowledge in the powerlifting aspect of training. He helped me to understand what would help me grow the strongest and fastest, and cheered me on the entire way. When I had really low moments, he gave me just the right amount of Grace while still pushing me to move forward and continue on. I never felt that he was too laid back or too intense. He clearly knows what he's talking about and is truly an amazing strength coach."

- Caitlyn Roberts

"I have been very fortunate to have been able to train with Tony. After over 20 years of competitive sports, I found myself struggling to get into the gym and train at a level I was used to for the past 2 decades. Tony pushed me to new levels and held me accountable to get into the gym and remain in the gym. I have an unbelievably busy lifestyle, and Tony is very accommodating to my schedule and habits. I highly recommend him to all levels of working out."

- Sean Lavin

CONTACT US

Get in touch for your free consultation.

 

StrengthByDelia@gmail.com​

(315) 401-2459​​

@strengthxdelia

© 2026 by Strength By Delia

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